Getting help with depression

Resources from people with lived experience of depression

Black dog institute have a number of stories of lived experience written by the people who have lived it. They hope to give you an insight into different views on depression and mental health through sharing the personal stories. 

Beyond Blue have a range of personal stories from people who have recovered from, or are going through depression. Beyond Blue also encourages family and friends to share their experiences of providing support to someone they care about.

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